Unhealthy Relationships

Do you feel like you’re constantly walking on eggshells, questioning yourself, or putting everyone else’s needs before your own? Maybe you feel unheard, unappreciated, or emotionally drained from trying to make a relationship or friendship work. You might find yourself questioning your decisions, struggling to set boundaries, or feeling disconnected from who you used to be.

I work with individuals who are navigating toxic or unhealthy relationships to help them understand why they keep getting stuck in the same patterns. Together, we’ll talk through what’s happening, work on setting healthy boundaries, rebuild your confidence and sense of self, and figure out what you truly want and need from your relationships.